The Price of Sacrifice - Understanding Emotional Burnout
Are you sacrificing your happiness for others?
Emotional burnout is real.
Signs you’re giving too much:
List signs like fatigue, irritability, and lack of motivation.
It’s okay to set boundaries.
Balance is key to healthy relationships.
Take time for yourself.
Self-care isn’t selfish.
Small steps can make a big difference.
Recharge to give more authentically.
Put your happiness first, starting today.
Synched Harmony
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